https://www.pathwaystothesacred.com/blog daily 0.75 2024-01-21 https://www.pathwaystothesacred.com/blog/benefits-of-reiki monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/1688405309533-NG4JCC8P7NW1YP4OA7MR/image-asset.jpeg Blog - Benefits of reiki - Deep Relaxation and Stress Reduction: One of the most profound benefits of Reiki is its ability to induce deep relaxation and alleviate stress. Through gentle hand placements on or above the body, a Reiki practitioner channels life force energy to the recipient, facilitating a state of tranquility and calm. This deeply relaxing experience not only helps reduce anxiety and tension but also promotes better sleep, boosts energy levels, and enhances overall mental well-being. https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/1688405768209-IITXC7AEWBEYP3S4WO21/image-asset.jpeg Blog - Benefits of reiki - Emotional Healing and Increased Self-awareness: Reiki not only addresses physical imbalances but also addresses emotional and spiritual aspects of well-being. It can help release suppressed emotions, trauma, and negative energy that may be stored within the body. Through the healing energy of Reiki, individuals often experience a sense of emotional release, deep inner peace, and increased self-awareness. This newfound emotional clarity and understanding can lead to personal growth, improved relationships, and a greater sense of purpose. https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/1688406179936-5P3FV9N5UGH7MQMUIN60/image-asset.jpeg Blog - Benefits of reiki - Self-Care and Empowerment: Learning Reiki also empowers individuals to take an active role in their well-being. Reiki training allows practitioners to access healing energy for self-treatment and offer it to others as well. By incorporating Reiki into their daily lives, individuals can practice self-care, reduce stress, and maintain balance on a regular basis. This newfound ability to connect with the universal life force energy fosters a sense of empowerment, self-discovery, and personal growth. https://www.pathwaystothesacred.com/blog/k4nizjc1xff4zxjmxq11z67zkkh7bq-p9fwj monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/fea76e10-159b-4117-8adc-6359b7fa1cca/Untitled+design+%2835%29.png Blog - Yoni Steaming Benefits at every age and stage of life. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pathwaystothesacred.com/blog/2023/whatisyonisteaming monthly 0.5 2023-04-05 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/60c4ff99-8729-4374-a0f8-95b77e7b0942/Untitled+design+%2819%29.png Blog - What is Yoni Steaming? What does steaming FEEL like? Like getting into a perfect temperature bath or shower Relaxing Hotter is NOT better! You should be able to relax your vulva, anus, thighs and entire body. Calms the spirit - you feel at peace. Easier to breath and you can breathe deeper https://www.pathwaystothesacred.com/blog/2023/healthy-menstrual-cycle monthly 0.5 2023-04-05 https://www.pathwaystothesacred.com/blog/yoni-steaming-in-the-postpartum monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/90f32e11-1903-48b3-b9b4-8d27621c19db/Untitled+design+%2811%29.png Blog - Yoni Steaming supports healing in the postpartum - Yoni Steaming has also been practiced throughout history to prevent and help relieve myriad reproductive health issues. Issues that are now common and considered normal. Let me tell you though, they are anything but normal! Women are not meant to suffer like they are in the postpartum or at any age and stage. Our bodies are communicating with us and when we listen, we Remember, and we have the ability to change what's happening and to truly be well. https://www.pathwaystothesacred.com/blog/yoni-steam-products-what-do-i-really-need-to-buy monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/fc64bb6e-af21-4404-9944-5957816f5212/F69D78B6B9364E11AABC3DFA72F47F5D.jpg Blog - Yoni Steam Products: what do I really need to buy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/2c54c542-7442-4fa5-9376-55e7cc295d6f/Yoni+Steam+Herbs+-+Cleanse.jpg Blog - Yoni Steam Products: what do I really need to buy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pathwaystothesacred.com/blog/k4nizjc1xff4zxjmxq11z67zkkh7bq monthly 0.5 2023-04-05 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/1651842605637-DQ003WRDE6UIGMOCHRO2/unsplash-image-u5e1kqW6E3M.jpg Blog - Is it awkward to yoni steam in a group? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/75924532-071d-484e-aee2-b340f04c08f4/Snap-27434.jpg Blog - Is it awkward to yoni steam in a group? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pathwaystothesacred.com/blog/yoni-steam-herbs-how-to-select-and-use-them monthly 0.5 2022-10-31 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/23aaf682-bcc5-4b85-8ae7-7736b344f44e/Yoni+Steam+Herbs+-+Gentle.jpg Blog - Yoni Steam Herbs: how to select and use them - For shorter cycles If you have a cycle 27 days or less, I would recommend a blend with citrus peel and astragalus, like Sacred Steam Gentle. The Gentle Herb Blend helps to mildly clear the uterus while also having the added benefit of being able to lengthen menstrual cycles and stop fresh spotting or interim bleeding. We don’t want our uterus to be fatigued. Lets nourish and support it! https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/2c54c542-7442-4fa5-9376-55e7cc295d6f/Yoni+Steam+Herbs+-+Cleanse.jpg Blog - Yoni Steam Herbs: how to select and use them - For longer cycles For cycles 28 days or more, I recommend a stronger herbal formula that includes rose petals, orange peel, and motherwort - like Sacred Steam’s Cleanse blend. It includes a strong dose of herbs to help clear out the uterus (physically and energetically) and improve blood circulation to the mid-section. These herbs promote circulation, balance the vaginal flora, improve scent, tighten skin, clear out excess mucus and nourish the reproductive organs. https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/5d60fc1b-aa70-48d1-aeba-7b2977a67980/Yoni+Steam+Herbs+-+Disinfect.jpg Blog - Yoni Steam Herbs: how to select and use them - Preventing Infections For example, if you want to prevent infections, you will want to select an herb blend with white sage, lemon peel, and motherwort. I would recommend Sacred Steam’s Disinfect Herb blend, which is designed for women that have excess cervical mucus and infections or viruses that accompany it. It includes herbs that help to kill bacteria, yeast and viruses while expelling toxins, reducing inflammation, getting rid of excess mucus, deodorizing, and resetting the healthy vaginal flora in the reproductive tract. https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/43d9d2de-9373-4d4f-98b1-75eff22800af/Yoni+Steam+Herbs+-+Cool.jpg Blog - Yoni Steam Herbs: how to select and use them - Cooling Down If you’re experiencing night sweats, hot flashes, vaginal dryness, or live in hot climates, or have excess heat in your body you’ll want herbs that help to nourish, moisturize, and cool down, as well as tonify the kidneys and provide circulation. Look for a blend with peppermint and orange peel the Sacred Steam’s Cool Yoni Steam Herbs. https://www.pathwaystothesacred.com/blog/yoni-steam-near-me-how-to-prepare-for-your-first-yoni-steam-service monthly 0.5 2022-05-06 https://www.pathwaystothesacred.com/blog/yoni-steam-benefits-how-steaming-changed-my-life monthly 0.5 2022-04-15 https://www.pathwaystothesacred.com/blog/2022/3/11/yoni-steam-seat monthly 0.5 2023-02-05 https://www.pathwaystothesacred.com/blog/2022/3/11/benefits-of-yoni-steaming monthly 0.5 2022-04-14 https://www.pathwaystothesacred.com/blog/category/reiki monthly 0.5 https://www.pathwaystothesacred.com/blog/category/healing monthly 0.5 https://www.pathwaystothesacred.com/blog/category/wellness monthly 0.5 https://www.pathwaystothesacred.com/blog/category/reiki+near+me monthly 0.5 https://www.pathwaystothesacred.com/blog/category/energy+work monthly 0.5 https://www.pathwaystothesacred.com/blog/category/stress+relief monthly 0.5 https://www.pathwaystothesacred.com/blog/tag/Yoni+Steam+Benefits monthly 0.5 https://www.pathwaystothesacred.com/blog/tag/Yoni+Steam+Near+Me monthly 0.5 https://www.pathwaystothesacred.com/blog/tag/reiki monthly 0.5 https://www.pathwaystothesacred.com/blog/tag/Yoni+Steam+Seat monthly 0.5 https://www.pathwaystothesacred.com/blog/tag/Yoni+Steam monthly 0.5 https://www.pathwaystothesacred.com/blog/tag/Yoni+Steam+Herbs monthly 0.5 https://www.pathwaystothesacred.com/blog/tag/Yoni+Steam+Products monthly 0.5 https://www.pathwaystothesacred.com/blog/tag/Group+Yoni+Steam monthly 0.5 https://www.pathwaystothesacred.com/blog/tag/V+steam monthly 0.5 https://www.pathwaystothesacred.com/blog/tag/Yoni+Steaming monthly 0.5 https://www.pathwaystothesacred.com/events daily 0.75 2026-03-07 https://www.pathwaystothesacred.com/events/notyourtypicalwomenscircleevent-nslwj-kxbwc-kllwm-j6248 monthly 0.5 2024-01-21 https://www.pathwaystothesacred.com/events/notyourtypicalwomenscircleevent-nslwj-kxbwc-kllwm monthly 0.5 2023-10-31 https://www.pathwaystothesacred.com/events/youth-period-empowerment-class-w9byj monthly 0.5 2023-06-20 https://www.pathwaystothesacred.com/events/youth-period-empowerment-class-w9byj-ms9as monthly 0.5 2023-06-20 https://www.pathwaystothesacred.com/events/youth-period-empowerment-class-w9byj-ms9as-ht6jh monthly 0.5 2023-09-05 https://www.pathwaystothesacred.com/events/youth-period-empowerment-class monthly 0.5 2023-06-20 https://www.pathwaystothesacred.com/events/event-one-j97kx monthly 0.5 2023-05-15 https://www.pathwaystothesacred.com/events/notyourtypicalwomenscircleevent monthly 0.5 2023-05-18 https://www.pathwaystothesacred.com/events/notyourtypicalwomenscircleevent-gt74k monthly 0.5 2023-05-18 https://www.pathwaystothesacred.com/events/notyourtypicalwomenscircleevent-nslwj monthly 0.5 2023-07-31 https://www.pathwaystothesacred.com/events/notyourtypicalwomenscircleevent-nslwj-kxbwc monthly 0.5 2023-09-07 https://www.pathwaystothesacred.com/events/event-two-lr3d5 monthly 0.5 2023-05-23 https://www.pathwaystothesacred.com/sacredsteam daily 0.75 2022-10-27 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/057ec3ef-c09d-4584-bd79-44762ffcef6c/unsplash-image-N0At97F_c0Y.jpg How To Steam - How to Yoni Steam at home Establishing a regular Yoni Steaming practice at home is simpler than you might think. We’re happy to share these instructions with you, and invite you to check out the Sacred Steam Sauna and Herb Blends to enhance your practice! https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/1644781015339-XAKUNU9YI2ZNRBSZZ97Y/unsplash-image-PJBDItb1tpg.jpg How To Steam - Use the kitchen stove or set up an electric burner. Place a stainless steel or cast-iron pot on top of the burner. Fill the pot with 6-8 cups of water and add 3 tablespoons Sacred Steam herbs to the pot of water. Put the lid on the pot. Bring to a low boil and switch to low heat. Allow herbs to steep for 15 minutes. Allow herbal water to sit for 5 minutes to cool slightly, add cool water or take the lid off to let steam escape. https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/f6bcd40d-c607-4fcd-921d-d51e16d1b914/F69D78B6B9364E11AABC3DFA72F47F5D.jpg How To Steam - Place the pot in the steam sauna, remove the pot lid to allow steam out. (Close the top of the sauna). If you don’t have a sauna, you can pour the herbal water into a glass or clay bowl and place it on the floor with a towel under it and you will squat or kneel over the steam. Additionally, you can sit on the edge of a chair or bench with the hot pot of herbal water below your bottom. Test the steam with your wrist. If it's too hot, WAIT for a minute and test again. https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/90bccc33-2576-4c3b-923f-e8bd502a3ce5/2F5DDF3DBA8C427D89A637852778CDA3.jpg How To Steam - Your session is prepared! Remove bottoms and have a seat, squat or kneel over the steam. Wrap yourself in a blanket to seal in the heat and enjoy! Honor your body and don’t stay over the steam if it feels like its burning you. It should be pleasantly warm. Steam for 10-30 minutes. When finished, dab condensation off your inner thighs and Yoni with a clean washcloth. Pour herbal water back onto the Earth and send gratitude. https://www.pathwaystothesacred.com/home daily 1.0 2026-03-07 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/1b3170e2-4d64-4ffc-9060-3d43a82f67f8/Snap-27279.jpg https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/0b732e63-e76b-42c3-b8a8-7e2b20384059/Reiki+practitioner+grand+rapids.jpg https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/65086289-6338-4cdb-8438-3dce7ec0c3fb/Snap-27311.jpg https://www.pathwaystothesacred.com/about-becky daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/873c0551-e03c-4e92-a2a9-f201cd70893b/Snap-27200.jpg About Becky - Welcome to Your Pathway to wellness. Hi there! I'm Becky, a business owner, wellness practitioner, MSW student, and Reiki Master. I am also the proud owner of The Space, a Women’s Coworking Community in Grand Rapids with a focus on authenticity, connections & wellness. My Philosophy I believe life is inherently sacred, embracing the mundane, chaotic, intense, and challenging moments. We often get caught up in how life should look, but life is dynamic, and each of us is unique. It can sometimes feel overwhelming and painful because the world wasn’t set up for us to thrive. In fact, it’s the exact opposite. My Passion My passion lies in supporting people through all phases of life. We all deserve to find our own pathways to the sacred, to feel less anxiety and stress, and to experience peace, joy, harmony, and alignment more of the time. My Commitment At the heart of my work is authenticity, compassion, and a genuine desire to bring more wellness and alignment into your life. I will hold space for you, provide you with practical and powerful tools to support and empower you on your younique journey. https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/f2e1cbcc-5bc3-4327-8481-e8817ed43e8d/Becky+with+kids+outdoors.jpeg About Becky - I understand that real life can be incredibly challenging. While I work to stay spiritually connected and maintain practices for my overall wellness, I’m far from perfect. And I’ll never expect you to be perfect either. That’s just ridiculous! I like to keep it simple. We humans tend to complicate stuff. Whether I’m offering you Reiki and Coaching, my aim is always to meet you exactly where you are. To see you and hear you. I hope to be a person you can rely on for compassionate, authentic, and practical support and encouragement, free from judgment or unrealistic expectations. I wholeheartedly believe everyone should have access to wellness support, so I have my prices listed as is (tipping is not necessary), but I offer a “pay from the heart” option to anyone who needs it. No questions asked. https://www.pathwaystothesacred.com/reiki daily 0.75 2026-03-08 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/a58932e3-c97f-4dda-8a95-350a0c42a477/Reiki+practitioner+grand+rapids.jpg https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/f5f9b7d5-17cc-4a3f-9608-bbac4483ffd4/Becky+hands+doing+energy+work+.jpg https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/1720755291868-FOVYI44BXGBDQGJAYV9V/image-asset.jpeg Reiki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pathwaystothesacred.com/sacred-steam daily 0.75 2022-10-31 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/7f7d7786-0401-4827-b750-dd56883da483/Snap-27764.jpg Shop - Shop Products Set yourself up for a beautiful Yoni Steaming practice with customized herb blends, and a Reiki-infused sauna (sometimes referred to as a Yoni seat) you can use at home. Check out all of Becky’s products and read reviews in the Sacred Steam Etsy shop. https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/fd8a759f-f97e-4d1a-8e6b-12f9fbc1d842/Yoni+Steam+Pot.jpg Shop - About Steaming What is Yoni Steaming? Learn about this sacred practice, how to select herb blends, select services, or set up your own practice! https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/c9a09ea8-ef0a-46f2-9a92-ac0944fd2973/2F5DDF3DBA8C427D89A637852778CDA3.jpg Shop - Yoni Steaming Services Whether you’re brand new to Yoni Steaming or have been steaming for years, we can provide you with a comfortable and powerful experience. https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/361a344c-0663-461b-a7d5-04af35e10d8b/How+to+Steam.jpg Shop - How to Steam Learn how to set up your own Yoni Steam at home, how to use Sacred Steam products, and get your frequently asked questions answered. https://www.pathwaystothesacred.com/about-steaming daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/87c1a745-d2be-42e7-a99b-7ccd1ef79459/Snap-27304.jpg All About Yoni Steaming - How to choose yoni steam herbs All Sacred Steam Yoni Steam herbs have been created to help anyone with a vagina achieve a healthy menstrual cycle. While all of the herbs are mixed as a formula and are designed to help to clear the uterus, improve vaginal flora, increase circulation, and help regulate the menstrual cycle - you’ll want to select the herb blend that best suits your type of cycle or treats the symptoms you are experiencing. https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/2e8a4b4f-831a-459b-baf9-b47a25353078/Yoni+Steam+Herbs+-+Universal.jpg All About Yoni Steaming https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/2c54c542-7442-4fa5-9376-55e7cc295d6f/Yoni+Steam+Herbs+-+Cleanse.jpg All About Yoni Steaming https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/23aaf682-bcc5-4b85-8ae7-7736b344f44e/Yoni+Steam+Herbs+-+Gentle.jpg All About Yoni Steaming https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/5d60fc1b-aa70-48d1-aeba-7b2977a67980/Yoni+Steam+Herbs+-+Disinfect.jpg All About Yoni Steaming https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/43d9d2de-9373-4d4f-98b1-75eff22800af/Yoni+Steam+Herbs+-+Cool.jpg All About Yoni Steaming https://www.pathwaystothesacred.com/yoni-services daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/e808b52b-6697-4b9b-bf07-83fd965dfa0e/Untitled+design+%2825%29.png https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/d09edbb2-793d-4fad-9a6b-1e6de35afd62/Untitled+design+%281%29.jpg https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/87c1a745-d2be-42e7-a99b-7ccd1ef79459/Snap-27304.jpg https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/ef35db5b-d172-4dc0-9737-f9cd04eee7d1/Untitled+%28Instagram+Post+%28Square%29%29+%282222+%C3%97+2000+px%29+%282222+%C3%97+2111+px%29.png Yoni Steaming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pathwaystothesacred.com/opt-in daily 0.75 2026-03-07 https://www.pathwaystothesacred.com/7-series-reiki daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/61b943327e6ad74f7af88aa1/1719487362584-8M3G2V3W0LP7DHV0XEZ7/image-asset.jpeg https://www.pathwaystothesacred.com/store daily 0.75 2026-03-07